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All Freedom Letters

2023-07-28 in Newsletter

#37: Time out!

For nearly nine months, I have been writing a Freedom Letter each Friday. Now the time has come for a break. I’m taking a one-month hiatus from the weekly publication…
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2023-07-21 in Newsletter

#36: Do you take the time?

Every day, each and every human has 24 hours at their disposal. Everyone decides for themselves what to use this time for. In the repeated lockdowns in 2020 and 2021,…
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2023-07-14 in Newsletter

#35: How do you get an elephant into a refrigerator?

How do you get an elephant into a refrigerator? It's a question to which you get two fundamentally different answers, depending on whether you ask a child or an adult.…
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2023-07-07 in Newsletter

#34: Is your axe still sharp?

A man walks through a forest and comes across a woodsman who is visibly struggling to cut down a tree. The man says to him, "Excuse me, but your axe…
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2023-06-30 in Newsletter

#33: Do you know the voice of your subconscious?

Saturday, 11 am. I just got back from the night flight from Dallas, on which I slept for two hours during my break. That will have to do. If I…
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2023-06-23 in Newsletter

#32: Don’t forget to breathe!

The path to freedom can occasionally be bumpy. There are the moments when I don’t feel free at all and the feeling of compulsion – external or self made –…
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2023-06-16 in Newsletter

#31: So much has happened!

"Do you know the Mantocos?" The question came from another Steyr driver who lives in a truck with his wife for six months every year, traveling the world. There are…
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2023-06-09 in Newsletter

#30: This is how I’m celebrating my 40th birthday…

Tomorrow is my 40th birthday. I’m in the best shape of my life. I feel better than I ever have in the last 20 years. I have the energy I…
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2023-06-02 in Newsletter

#29: When do you want to start living?

A blue-violet dusk falls over the bay, rippling waves gurgle softly against the hull and a cool breeze embraces the gently rocking sailboat. We anchored here in the afternoon, jumped…
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2023-05-26 in Newsletter

#28: The three kinds of freedom

What does freedom mean to you? I'm sure that if all 157 readers of the Freedom Letter answer this question, I will get at least as many different answers. Everyone…
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2023-05-19 in Newsletter

#27: Where is the common thread in your life?

How did you get here? Which people, moments and meanderings of your life have led you to this point and made you the person you are today? Where else will…
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2023-05-12 in Newsletter

#26: Backwards through time – Month 5

On December 11, 2022, I decided to travel backwards through time. In the six months until my 40th birthday, I want to reduce my biological age to that of a…
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2023-05-05 in Newsletter

#25: Words from a man who had many a thought about freedom…

It sure took its time, spring in Germany, but now it’s finally here. And with it, time in my garden. Twice a year for about a week, I do all…
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2023-04-28 in Newsletter

#24: Am I making the same mistake again?

I always wanted it: my own four walls on a large plot of land far out in the country with plenty of distance to the nearest neighbor, a sauna in…
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2023-04-21 in Newsletter

#23: It’s not what you think!

It’s somewhat pessimistic. I just barely made it out of negativity to a positive ending. That's how I felt about the last Freedom Letter. And then came the feedback. One…
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2023-04-14 in Newsletter

#22: Backwards through time – Month 4

On December 11, 2022, I decided to travel backwards through time. In the six months until my 40th birthday, I want to reduce my biological age to that of a…
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2023-04-07 in Newsletter

#21: You’ll own nothing and you’ll be happy!

If we are to believe the World Economic Forum (WEF), by 2030 we will own nothing and be happy. It almost sounds as if Klaus Schwab read The ABC of…
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2023-03-31 in Newsletter

#20: My head is about to explode!

I'm afraid. As I lie in bed, that’s the sentence that shoots into my head as the beginning of today's Freedom Letter. Every day I wake up with my brain…
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2023-03-24 in Newsletter

#19: How long do you hold on to a decision?

Just because a coach tells you that in the ABC of Freedom, C stands for commitment, that does’t mean you can’t change direction. On the contrary: You should be looking…
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2023-03-17 in Newsletter

#18: My WHY and a question for YOU…

For four months now, I have been writing the Freedom Letter and you are one of 140 people who read it on a regular basis. I thank you from the…
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2023-03-10 in Newsletter

#17: Backwards through time – Month 3

On December 11, 2022, I decided to travel backwards through time. In the six months until my 40th birthday, I want to reduce my biological age to that of a…
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2023-03-03 in Newsletter

#16: A fence in the middle of the road

I recently woke up at night. It happens once in a while. I feel like I need to use the toilet, so with the confident steps of habit, I lumber…
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2023-02-24 in Newsletter

#15: Digital Detox: Take time away from your screens

When you read this newsletter, I’m in the middle of a four-day digital detox. I’m spending time with my family without any digital devices. It’s something I do every once…
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2023-02-17 in Newsletter

#14: 10 things I’m glad I’ll already know when I turn 40

Today’s Freedom Letter is going to be a long one and a good one! I want to share with you something inspired by a book I am currently reading. In…
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2023-02-10 in Newsletter

#13: Backwards through time – Month 2

On December 11, 2022, I decided to travel backwards through time. In the six months until my 40th birthday, I want to reduce my biological age to that of a…
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2023-02-03 in Newsletter

#12: Social media is ruining your self-esteem

"If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the…
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2023-01-27 in Newsletter

#11: Amor fati – learn to love fate

Since my last letter, I’ve been struggling with wishing the circumstances of my life were different. While immersing myself in memories of the past seems like a good way to…
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2023-01-20 in Newsletter

#10: Freedom is a choice

The inmate of a small jail cell can feel more free than a billionaire that owns 20 houses, three yachts and a private jet. Of this I am convinced! When…
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2023-01-13 in Newsletter

#9: Backwards through time – Month 1

On December 11, 2022, I decided to travel backwards through time. In the six months until my 40th birthday, I want to reduce my biological age to that of a…
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2023-01-06 in Newsletter

#8: The power of habit

"People do not decide their futures, they decide their habits and their habits decide their futures." –F. M. Alexander Last week I wrote about resolutions and why most people fail…
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2022-12-30 in Newsletter

#7: How you’ll make your New Year’s resolutions last

91% of people don't stick to their New Year's resolutions. I'll show you how to be one of the nine percent who succeed. I’ve already said it in a recent…
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2022-12-23 in Newsletter

#6: The paradox of freedom

"A lot of wanting, obligation, compulsion, optimization; little living, loving, being and feeling" – a friend described my last letter of freedom as rather unfree. Quite to the contrary: My…
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2022-12-16 in Newsletter

#5: Age is just a number

When you come face to face with death, you begin to look at life differently. Today's freedom letter is a bit longer than usual. I’m telling you about a big…
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2022-12-09 in Newsletter

#4: Medical case in my family

Because of a medical case in my family, there is no Freedom Letter this week. Please send my mom a bit of your energy to help her get well as…
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2022-12-01 in Newsletter

#3: On dealing with criticism

It looks like it’s about to throw up: ? I'm a big fan of the attitude "Where the focus goes, energy flows." Whatever receives your attention gets your energy. This…
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2022-11-25 in Newsletter

#2: The freedom of being imperfect

Less is more. I closed the last Freedom Letter with these words. This not only applies to things, but also to the endeavor of doing as many tasks as possible…
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2022-11-17 in Newsletter

#1: How I came to own less

This is the first issue of the Freedom Letter. My feeling tells me that Friday will be the day on which I will send it. Freedom Friday? Fridays for Freedom?…
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